Not gonna lie, but I am sorta hungry. I crave sweet things all. the. time. So, to help offset this I pre make little cups of sugar free jello and that tends to help. I also get small hunger pains so I try to keep hard boiled eggs in the refrigerator and just eat the egg whites for some protein... definitely helps. I also keep natural peanut butter around and have a teaspoon of that too if I get hungry. But really I am trying to watch my carb/sugar intake, focusing on veggies, fruits, and protein. Next weigh in is Sunday so we will see how I am progressing.
I also made it to the gym for a 1.5 mile run/walk and IT FELT AMAZING. I forgot how much I enjoy running, I always say that when I take a hiatus but I really do enjoy it and I hope to keep going back. I am giving myself a goal of signing up for a 10K sometime in April or may. Just need to find one in the area.
I thought about my goals and my short term goals are in 10 pound increments. To treat myself I will be getting a massage!!!! I love them and it's great for the muscles. My overall goal is to get to 150. I know, big goal but I'm hell bent on getting there. I need to get there, for myself and for my family.
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