I haven't logged in since April 5??? I didn't fall off the face of the earth if that is what you were worried about. Actually, I am in a funk. I have not weighed myself in over a week. I was getting frustrated with not losing at least 1 pound a week... I know, there was that 6 or 7 pound loss but truthfully, I wanted more and it pissed me off. I feel like I am sabotaging myself right now and I really need to stop it.
It finally happened, I admitted I have an injury. My Achilles tendons are sore and my right hip hurts all the time when I move around. It's like a pulled muscle that will not heal. Very frustrating. I am hoping this will heal with the three days of rest I have given it. I am going to run tomorrow so cross my fingers it will be smooth.
I have been able to run with a 10:30 pace which is exciting too. I really hope with the route being fairly flat, that I can keep that up for the race. I signed up for the dam to dam which is 12 miles and at the beginning of June. After that, I hope to do some 10K runs and then train again this summer for another 1/2 at the end of summer and sometime in the fall.
All this and my nutrition needs to get back in check. I am off balance with my diet and it's very frustrating for me. I just want to get back on the wagon to choosing healthy foods so that I can reach my 150 goal. I will get there, just wish it wasn't so hard.
No comments:
Post a Comment