Thursday, February 23, 2012

Oops, Monday came and went

I have been so busy and I honestly tried to update the blog but for some reason it wouldn't let me type in the body so apparently the issue is resolved.

I weighed in today at 193.  18.4 pounds down thus far.  I just smile thinking about it because it really is kinda crazy to think about.  Here are small wins lately:
I fit into a pair of khakis I have not worn since winter 2010.  So excited about that.
  • I ran 3 miles in 29:27 today (two seconds better than my previous PB)
  • my face is less chubby - I can see that in pictures and I like that because it tends to be where everyone looks first
  • A co-worker said she could tell I had lost weight today.  They say it takes others 8 weeks to notice any difference
  • My 'comfort pace' is up to a 5.7 on the treadmill... I remember hardly being able to stand a 5.0!  So crazy to think about.
  • I am IN LOVE with my fitness pal!  It's my friend and I am obsessed with it.  Makes me feel like I have control over my eating habits
  • I am less tired and have more energy - so great since spring is around the corner!!!!  Can't wait to run outdoors more in the coming weeks
So, lots of little wins but they say slow and steady wins the race so I'll keep at it because I love the results I'm seeing. :)

No comments: