Its here again, my day to weigh in. The scale read 197.3 this morning. And I'll be honest, this weekend it was 195.7 so you can read my disappointment. I am literally running my ass off at the gym. I completed my 5 mile run on Saturday and then I did a 3 mile run today, gradually increasing my speed so overall I ran 3 miles in 30:31 today. I was SWEATY but I feel good, my clothes are fitting better and better. I just want the fat to melt off and it's not doing this as fast as I want.... I know, instant gratification.
So, I'm still tracking my food and my measurements and hoping those results at the end of month 2 are better than month 1. I sure hope so because that can be so unmotivating. Tomorrow starts my day to add in resistance training so I'll let you know how that goes. I just want to feel like all my hard work and self control is paying off, if you know what I mean!
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